Archive for December, 2009
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The Oxygen and Fire Principle
Sometimes all it takes is adjusting your timing and intensity to turn a negative into a positive.
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Trust At Your Own Risk
We trust entirely too easily. And it’s damaging our health. Let alone our bank accounts, our children, and our lives.
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Be Your Own Top Priority
Be viciously protective of yourself. Schedule time on your calendar for yourself. Book yourself. Say no.
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7 Attitudes To Lose Before You Can Lose Weight
See if you have any of the following attitudes toward getting in shape.
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Health, Misinformation, and You
The deeper I get in researching how to live a healthy life, the more contradictory the information I find.