Author Archives: Jeff Dolan

7 Attitudes To Lose Before You Can Lose Weight

The first thing we do when we decide to get in shape is to start running or working out hard. The harder and longer we work out, we reason, the more weight we will lose and bam! Case closed! Eventually, we either tire out and make up excuses for why we cannot keep up such a crazy routine, or we do that routine for months and months and get no where. See if you have any of the following attitudes toward getting in shape.
Posted in Health | 2 Comments

Health, Misinformation, and You

I talk to people everyday who are concerned about their health. Maybe even worse. They are overweight, sick, and tired. And sick and tired of the misinformation that is out there in traditional western medicine and pop culture. For the last 3 years, I have been reading everything I can get my hands on about health, and the deeper I get, the more contradictory the information I find.
Posted in Health | 4 Comments

We Charge Everything But Ourselves

I consider sleep a foundational pillar of good health. If you have no time to sleep, you will have plenty of other problems to keep you busy while you are awake. With all the potential pitfalls that could be adding to your physical, mental, or emotional speed bumps, sleep is usually the last thing we think to address.
Posted in Health | 3 Comments

Behind The Scenes With Fashion Photographer Brandon Oursler

I recently got the opportunity to work with my friend Brandon Oursler on a photoshoot for Lauren Grissom, an aspiring young model and past Miss Tennessee. Watch the video and read 8 tips you can use on your next shoot.
Posted in Photography, Videography | Leave a comment

The Secret To Living the Greatest Adventure

James Ryle was living his greatest adventure, fueled by a power that few will ever experience. His message was one of Hope, and one rarely spoken about in Christian circles.
Posted in God | Leave a comment

How To Record Music Online

I have friends I used to play music with who are now spread across the country. We want to record some music. In the past, that meant jumping through a whole lot of logistical hoops. Not anymore.
Posted in Music | 2 Comments

How Does The Internet See You?

In what ways do you live your life that you believe are worth living out loud for people to see, experience, and remember about you? Is what you think they are seeing accurate with what they truly see?
Posted in Art, God | 3 Comments

Help-Portrait Logo Design

Photographer Jeremy Cowart's new project Help-Portrait needed a logo. Here's what I came up with for him.
Posted in Design | 1 Comment

Music Creation Workflow

As artists wade into writing, recording and releasing their new material, they almost have to bring as much talent to their marketing plans as they do to their music.
Posted in Music | Leave a comment

Creativity as a Cure

If you are an artist who feels stuck in your art and not sure what direction to head, you are not alone. What I have found though is that you are only limited by your own creativity.
Posted in Music, Photography | Leave a comment
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