Archive for the ‘Health’ Category
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Weeding Your Mental Garden
You want to create something amazing but despite your best efforts, you make little progress. It may be time to start weeding.
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Trust At Your Own Risk
We trust entirely too easily. And it’s damaging our health. Let alone our bank accounts, our children, and our lives.
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Be Your Own Top Priority
Be viciously protective of yourself. Schedule time on your calendar for yourself. Book yourself. Say no.
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7 Attitudes To Lose Before You Can Lose Weight
See if you have any of the following attitudes toward getting in shape.
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Health, Misinformation, and You
The deeper I get in researching how to live a healthy life, the more contradictory the information I find.
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We Charge Everything But Ourselves
I consider sleep a foundational pillar of good health, and it is usually the last thing we think to address.